Which green tea is used for mint tea?
While traditional mint green tea comes from Morocco, where the recipe was invented, green tea itself is grown elsewhere. It is made from Chinese "Gunpowder" green tea leaves, originating from the Chinese province of Zhejiang, located in the east of the country, south of Shanghai. Its distinctive feature lies in the shape of the dried tea leaves, which are rolled into pellets – hence the name "gunpowder". The plain green tea and a bunch of fresh mint are infused in a stainless steel or silver teapot with a long spout and matching tray. Mint tea is then served hot (even in summer, right in the Moroccan desert!), and often quite sweet.
Where does the bitterness in mint green tea come from?
The bitterness of mint green tea is due to the presence of tannins. These small molecules, belonging to the polyphenol family, are used by plants as a chemical defence mechanism against microbes. Tannins are therefore present in many plants and are consequently found in beverages such as tea, coffee, wine, beer or cider. Once captured by the receptors on our tongue, tannins produce a contracting sensation on the mucous membranes (this mechanical sensation is called astringency). Bitterness is the name given to the taste experienced at that moment. A bitter, harsh, raspy flavour that can sometimes be unpleasant. As with wine, the intensity will vary depending on the variety, but also the tea brewing time, storage... and of course, every palate will have its own opinion on the matter!
How to make mint green tea less bitter?
To achieve a green tea with a less pronounced bitterness, several factors can be adjusted. To obtain a lighter tea, you can infuse a smaller amount of tea (or opt for a larger quantity of water, which comes to the same thing!). You can also brew it for less time for a milder taste, or lower the water temperature to 80-85 degrees. The hotter the water, the more tannins the tea releases. Another option: add honey to sweeten the taste.
Which teas are less bitter than mint green tea?
Black tea is generally less bitter than green tea due to its fermentation. However, it has a more intense taste, richer in aromas and maltier than green tea. If you really dislike bitterness, we recommend opting for white tea, which does not become bitter and can therefore be infused for longer, or even a second time. Other possible alternatives for hot drinks: rooibos, which contains no tannins. It is difficult to generalise for herbal teas and infusions, as it depends on the plants they contain. Some will be astringent, others will not.
How do I brew my mint tea so that it is not bitter?
1- Heat water to 80°C; do not exceed this temperature or you risk damaging the leaves and the benefits of the green tea leaves.
2- Chop the mint leaves and wash them.
3- Pour the hot water into a teapot and add the green tea (between 1 and 3 teaspoons depending on your taste).
4- Add the mint leaves and stir everything gently.
5- Add fine sugar if you wish.
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