What is the history of jasmine?
For centuries, hundreds of jasmine species have grown in all the warm regions of the planet: Central Asia, China (the world’s leading producer), as well as Afghanistan, Iran, India and Nepal. In the 16th century, jasmine was introduced to Spain before spreading to the rest of the Mediterranean basin, and has been cultivated since the 17th century in Grasse, France, the world capital of perfumery. Intense and pure, this white flower is also steeped in symbolism. Dedicated to Vishnu, the god of the world’s stability, it features in all Indian celebrations and ceremonies. Finally, jasmine’s powers of seduction are said to be endless: legend has it that the voluptuous Cleopatra coated the sails of her boat with jasmine essence when visiting Julius Caesar, leaving in her wake a fragrance of intoxicating elegance…
What are the benefits of lemon?
Rich in vitamin C, lemon is renowned for its detoxifying properties: it is said to aid digestion and the elimination of toxins. When paired with tea, lemon juice (or lime juice) is said to preserve a large proportion of the tea’s antioxidants… which would otherwise be destroyed by the digestive system before they can enter the bloodstream.
What are the health benefits of jasmine?
The jasmine flower has traditionally been used for centuries for its effect on digestion. Rich in antioxidants, it is said to promote a healthy gut microbiota while relieving stomach cramps. Its other benefits may help ease low mood and anxiety (thanks to an anti-stress effect on a neurotransmitter in the nervous system), as well as improve sleep. This relaxation of body and mind could also affect libido. Finally, it is also said to have an antispasmodic action that may relieve certain coughs and period pains, as well as antiseptic properties that may help combat skin problems such as acne. In this case, consider incorporating jasmine essential oil into your beauty routine.
What are the health benefits of jasmine herbal tea?
Beyond the properties of the jasmine flower, infusions and herbal teas (they are the same thing) are wellness allies, as they help boost hydration. Water intake is vital for several reasons, notably because it is necessary for eliminating toxins. The digestive system needs it to carry out its “drainage” work. Infusions are therefore a smart way to encourage us to drink more water, while benefiting from the many virtues of medicinal plants.
How do you make homemade jasmine herbal tea?
It is easy to make your own jasmine flower infusion. To do so, you can pick jasmine in the wild or in your garden, but make sure to choose flowers that have not been treated with pesticides. Remove the petals and place them in a tea filter. If you do not have fresh flowers available, opt for dried organic jasmine flowers or jasmine flower buds (online or from a herbalist). Allow around 20 g of jasmine petals per litre of water. Pour simmering water over them. Leave to infuse for around ten minutes, then strain. You can enjoy jasmine herbal tea hot or at room temperature.
How can you flavour jasmine herbal tea?
Most commonly, jasmine infusion is drunk plain, meaning it is not blended with other plants. If, after tasting it “plain”, you would like to try a more complex blend by adding other natural flavours and further benefits for the body, we recommend opting for other floral flavours, such as rose or violet, or pairing jasmine with green tea, which goes very well with it and is known to be rich in antioxidants. Finally, lovers of sweet flavours will be sure to add a little honey, brown sugar, maple syrup or agave syrup to their jasmine infusion.
Where can jasmine be found in Kusmi Tea organic blends?
At Kusmi, we have created a wide range of organic teas and infusions for you, because we do not always have either the desire or the time to make them at home. Among our favourite recipes, we recommend our jasmine green tea, with deeply sunny floral aromas. Just as delicious served hot as iced! Jasmine is also found in our “Dragon Pearls” tea. The silvery buds of this green tea are rolled into small pearls, then scented with freshly picked jasmine petals. Pure poetry! Like other Kusmi teas and herbal teas, these are blends from organic farming, packaged in France, with eco-friendly packaging.